Worried about exercising post injury? Want to know how to do the rehab exercises correctly. Book in with Sheena for a tailored exercise...

Wishing you a happy and healthy 2024! If you want to book in with Sheena give us a call on 07796 018 796

We hope you have a very merry and pain free Christmas but in case of aches and pains here is our Christmas opening hours.

Book in with Sheena now! Call 07796 018 796 to make an appointment

Headaches are a common health issue that affects millions of people worldwide. They can range from mild discomfort to debilitating pain,...

Standing desks have become increasingly popular in recent years as people look for ways to improve their health and productivity at work....

Chiropractic mobilisation is a gentle technique that chiropractors use to improve joint function, reduce pain, and improve overall...

The Activator Method, also known as the Activator Technique, is a gentle and non-invasive chiropractic technique that uses a small...

If you would like to book in with Sheena, please do get in touch. T: 07796018796 info@fosterchiropractic.co.uk

Active Release Technique (ART) is a soft tissue technique that helps treats problems with muscles, tendons, ligaments and fascia...

Happy New Year from Foster Chiropractic! We hope you had a fabulous break. If you have developed any niggles over the Christmas holidays...