1-1 tailored rehab
Worried about exercising post injury? Want to know how to do the rehab exercises correctly. Book in with Sheena for a tailored exercise...
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sheenacraig9
Jan 41 min read
January Sale
Wishing you a happy and healthy 2024! If you want to book in with Sheena give us a call on 07796 018 796
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sheenacraig9
Dec 8, 20231 min read
Christmas Opening Times
We hope you have a very merry and pain free Christmas but in case of aches and pains here is our Christmas opening hours.
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sheenacraig9
Nov 28, 20231 min read
Black Friday Deal
Book in with Sheena now! Call 07796 018 796 to make an appointment
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sheenacraig9
Jul 14, 20232 min read
The five types of headache.
Headaches are a common health issue that affects millions of people worldwide. They can range from mild discomfort to debilitating pain,...
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sheenacraig9
Mar 22, 20232 min read
Are standing desks actually good for your back?
Standing desks have become increasingly popular in recent years as people look for ways to improve their health and productivity at work....
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sheenacraig9
Feb 24, 20231 min read
Don't like the crack? Alternatives to manipulation, Part 2: Mobilisation.
Chiropractic mobilisation is a gentle technique that chiropractors use to improve joint function, reduce pain, and improve overall...
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sheenacraig9
Feb 10, 20231 min read
Don't like the crack? Alternatives to manipulation, Part I: The Activator.
The Activator Method, also known as the Activator Technique, is a gentle and non-invasive chiropractic technique that uses a small...
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sheenacraig9
Jan 23, 20231 min read
What a fabulous review!
If you would like to book in with Sheena, please do get in touch. T: 07796018796 info@fosterchiropractic.co.uk
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sheenacraig9
Jan 20, 20231 min read
Introducing Active Release Technique.
Active Release Technique (ART) is a soft tissue technique that helps treats problems with muscles, tendons, ligaments and fascia...
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sheenacraig9
Jan 13, 20231 min read
January Sale
Happy New Year from Foster Chiropractic! We hope you had a fabulous break. If you have developed any niggles over the Christmas holidays...
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